Beef Tallow

Beef tallow has many health benefits, including:

1. Rich in nutrients: Beef tallow contains many nutrients, including vitamins A, D, E, K, and B12! These vitamins are fat-soluble, which means that fats in the diet are needed to absorb them.

2. Supports skin health: Beef tallow can be used as a natural moisturizer and has anti-inflammatory properties. It mimics skin’s natural oils and absorbs easily due to the ratio of omega-3 and omega-6 fatty acids that are similar to human skin.

3. May increase fat burning: Beef tallow contains conjugated linoleic acid (CLA), which may help with fat burning and metabolism.

4. Boosts immunity: Beef tallow has antimicrobial properties that can help boost the immune system.

5. Promotes bone growth due to it being rich in Vitamin D.

6. Enhances brain health: Beef tallow contains choline- choline helps regulate mood, memory and muscle control.

7. May improve HDL cholesterol: Beef tallow may help improve HDL cholesterol.

8. High smoke point: Beef tallow has a higher smoke point than other cooking fats and oils, such as butter and olive oil. It can withstand high temperatures up to 400 degrees!